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Results Transformation Center
EXPERIENCE THE BEST GROUP & PERSONAL TRAINING FOR BUSY ADULTS OVER 35
Join the Family at Results Transformation Center Helping
Rancho Cordova, Sparks Nevada, West Sacramento and Beyond with Health and Fitness!
WELCOME TO THE BEST PART OF YOUR DAY!
Our Programs
Group Personal Training: Energizing, community-driven workouts led by expert coaches who keep you motivated.
6-Week Challenge: Achieve fast, sustainable results with structured workouts, nutrition plans, and ongoing support.
Seasonal Programs: Fun and engaging fitness challenges designed to keep things exciting all year round!
Cutting Edge Body Scans to track your progress with precision.
Personalized Meal Plans to fuel your journey.
Accountability Sessions to keep you on track and focused on your goals.
Why Choose Us?
Expert Guidance: Our professionally trained coaches are here to help, whether you’re new to fitness or an experienced athlete.
Community Support: Join a like-minded group of individuals committed to self-improvement.
Holistic Approach: We focus on both fitness and nutrition to deliver total body transformation.
Ready to take the first step? Book your RTC No Sweat, Love it or Leave it Fitness Consultation today and discover how we can help you unlock your full potential—risk-free!
Stronger At Any Age
Our team approach to personal training focuses on lifting more or aging less. Weather you want to thrive after 35 or be Fit After 50, Results TC has a program for you
Enhanced Mobility & Flexibility to keep you active and agile.
Muscle & Bone Health through strength training to maintain muscle mass and support bone density.
Cardiovascular Health to improve endurance, heart health, and overall vitality at any stage of life.
Stay strong and vibrant at every age! Book your RTC No Sweat, Love it or Leave it Fitness Consultation today!
Areas We Serve
Eastwood
Prospect
Crestwood
Jeffersontown
Fisherville
Springhurst
Hurstbourne
PeeWee Valley
Forrest Hills
Boston
Simpsonville
Northfield
Learn About the Services Genesis Personal Training Offers
Cardiovascular & Heart Health
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism, and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Resistance & Strength Training
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance and help to burn off and keep off unwanted fat.
Injury Prevention & Defy Aging
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
Nutrition & Weight Management
Recognizing that success hinges on accountability and motivation, we offer personalized training that includes customized workouts tailored to your individual goals and abilities.
Nutrition & Weight Management
Recognizing that success hinges on accountability and motivation, we offer personalized training that includes customized workouts tailored to your individual goals and abilities.
Injury Prevention & Defy Aging
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
Unlock Exclusive Value
Free E-book:
Get instant access to our exclusive guide offering actionable tips to jumpstart your fitness journey.
What to bring
Water, towel and a great energy!
How to join
Start by booking a schedule
Contact Us
670 Greenbrae Drive, Sparks, NV
Book a consultation with a coach
Join Training Loft – where greatness isn't a destination; it's the journey we embark on together. Your legacy starts here!
Testimonials
Achieve Peak Strength in an Inspirational Atmosphere
"Incredible space to engage your health and get stronger. Not only is the coaching great, the community is so encouraging and welcoming. Beyond the physical growth, there is an effortless and genuine happy vibe at this place.
."
- Glenda M.
"I am super grateful to have had the opportunity to participate in the 6 week 20lbs Partner Challenge again! Combined, my partner and I lost a total of 30.6lbs in 6 weeks. This second time around, I felt more disciplined and confident in staying on track to meet my goals, and even exceeded my own expectations by ending under my goal weight! Huge shoutout to the coaches for their constant motivation throughout the whole process! I recommend Results to anyone looking for a positive, uplifting environment surrounded by a community of hardworking, kick-a** individuals!"
- Samantha T.
"Results is more than just a gym. The classes are very well structured and the coaches are really invested in your success. It's more than just losing weight, it's about changing your habits and living a healthy lifestyle. I would recommend Results to anyone that is serious about living a healthy lifestyle."
- Dennis M.
"The Results Transformation Center is the only gym I've stuck with in my life. The staff is fantastic and very professional. The workouts are effective and efficient. The members are friendly and very supportive."
- Phitsamay M.
"I love Results transformation center, coaches are very knowledgeable and friendly. I completed the 6 weeks challenge and lost over 20 pounds. working out here is fun and make you want to keep coming to work out. i really appreciate the accountability and the meal plan. The plan really works !!"
- Heidy B.
"Results Transformation Center has amazing coaches that help you at your individual level of fitness. Their workouts even offer accommodations. They offer a variety of workouts. No day is ever the same. They encourage you to try your best to meet your personal fitness goals. The people are personable and are like a small family. I've lost weight and gained muscle mass."
- Victoria Gonzalez
"Just completed the results stronger challenged with 30/30 workouts ! I haven’t tested after try 6 week challenge yet . However, I know I am stronger after this last 6 weeks! During the last year of covid, classes went from amazing and very challenging Pre-covid for the least to most fit.. to modified due to the restrictions for social distancing , indoor activities, etc. Results has done an amazing job in adapting during this last year to all of the very challenging restrictions while still trying to keep members with them, engaged , and motivated . I reason for joining the challenge was because I needed it after this last year. It was definitely worth doing!"
- Teresa Doucette
"*Great Coaches
*Great variety of exercises
*Great variety of weights and other equipment
*Team support experience
*Knowledge and support available on better eating habits
Honestly I could go on but I just love it and highly recommend it!!!!"
- Kerrie Jordan Lovsey
"The Results team at the Rancho Cordova location are the nicest, most supportive coaches! They will not only train you physically but check in to see how you are doing emotionally and mentally. They really care about the whole client, not just the number on the scale during your challenge weigh ins. They mean it when they refer to the gym as their FitFam. They will provide any kind of modification you need to meet you at your level. If you are injured, or out of shape, they will modify each exercise to fit your needs. I love my coaches so much, I highly recommend this gym!"
- Fiona Louise Paton
NOT YOUR ORDINARY GYM
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